80 more Days til Competition

Day 80 started out with early morning cardio for 45 minutes. I was struggling a bit since my legs were so sore from Mondays workout.... 20 rep back squats and lying hamstring curls. Mondays workout kicked my butt. Today there was a few cancellations so I started to look for a place to live. Pretty hard having a dog but everything should workout. My workout this afternoon was intense again with 20 reps of everything. Trying to keep a high intensity and pace during workout. Always moving and no rest between exercises, weighted abs after each exercise and then onto the next butt kicking exercise. After I was done lifting weights I proceeded to complete 20 minutes of steady state cardio on the tread mill. Walking incline and then finished with running. I'm trying to burn as many calories and deplete all my glycogen stores in my body in order to keep the pace of 2lbs of weight loss a week. One more day and then I get to eat some carbs.... Friday is always a great day in respect to my diet!!!!